Hell of a year! The end. Just kidding. I have a bit more to say than that. This year gave me some of the highest highs as well as some of...

As explained in my previous post about trauma, my therapist and I agreed that it would be a good idea to try a new type of trauma therapy...

In my early 20s, I went through a series of life-changing experiences. Some were great, and others were terrible. Unfortunately, those...

After about a year of consideration, I've decided to revamp this page and my writing goals. As humans, we're constantly growing and...

As I continue to study psychology and prepare myself for a future as a clinical psychologist, I am reminded of why I wanted to start in...

I'll be honest, I'm struggling to start this post. I've started it a few different ways already and deleted them because it didn't feel...