Hell of a year! The end. Just kidding. I have a bit more to say than that. This year gave me some of the highest highs as well as some of...

For most of my life, I hated having attention on myself. As a young girl, it was because I was so shy. I was the little girl that hid...

I have a confession to make. I'm extremely hard on myself and have been for most of my life. At various points, I've even been a bit of a...

The term "self-care" has become synonymous with internet influencers posting perfectly posed photos of a bubble bath, a movie with a...

As explained in my previous post about trauma, my therapist and I agreed that it would be a good idea to try a new type of trauma therapy...

In my early 20s, I went through a series of life-changing experiences. Some were great, and others were terrible. Unfortunately, those...

After about a year of consideration, I've decided to revamp this page and my writing goals. As humans, we're constantly growing and...

As I continue to study psychology and prepare myself for a future as a clinical psychologist, I am reminded of why I wanted to start in...

I recently decided to start therapy again. Between these appointments and my psychology studies, I decided that I want to share a bit...

As I've found myself coming to the end of my 20s, I have taken time to reflect on my life. Self reflection, in my lifetime, has always...

With it being the start of a new month, I decided it was a fitting time to sit down and write a bit. It's been months since I have done...

It's been quite awhile since I've sat down to make a post. I've thought about it a lot, but if I'm being honest, it's been daunting. So...

A lot of this year so far has been a blur for me. I'm preparing for the 4th of July weekend coming up and trying to remember where June...

A few weeks ago, I was chatting with a friend of mine about my blog, planning posts, trying to come up with new ideas, etc. While we were...

Not long after I finished high school, I read about an organization called We Need Diverse Books. (You can find more information about...

I'll be honest, I'm struggling to start this post. I've started it a few different ways already and deleted them because it didn't feel...

As I'm sure the vast majority of you are aware, there is fighting happening between Israel and Palestine. More accurately, there has been...

I've had my coffee, my cat is taking a nap, I have jazz music playing in the background with a window open to let in the fresh air. And...

We've officially made it to one of my favorite times of the year. I really love spring and the warm weather. As I sit writing this, I...

Early last week, I sent a message out on my Facebook page asking what questions people have surrounding Ramadan, Eid, etc. I also reached...